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Прикладная литература
22.02.2024
Discover new facets of pleasure. A guide to the world of female orgasms
A guide to the world of female orgasms that will help readers understand and learn what it takes to achieve pleasure in the bedroom. The book examines various aspects of female sexuality, physiology, ... Подробнее000
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14.02.2024
Chili Hot peppers with health benefits
The author takes the reader through the history and origins of this hot pepper, discusses its many types, flavors and spiciness, and talks about its versatile uses in cooking. The book provides inform... Подробнее000
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14.02.2024
Chocolate Temptation. The Path to an Ideal Figure
The author shows how chocolate, properly included in the diet, can become not only a tasty treat, but also help in losing weight and improving the general condition of the body. The reader will learn ... Подробнее000
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14.02.2024
Apple diet. Health and beauty with the help of apples
Book offers a new approach to improving health and achieving beauty using apples. Apples can become the basis of the diet, promoting weight loss, improving digestion, and enriching the body with vitam... Подробнее000
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14.02.2024
Slim and fit with the Korean diet
Delves into the characteristics of the traditional Korean diet, discussing its richness in vitamins, minerals and antioxidants, as well as its unique cooking methods. Offers readers accessible and del... Подробнее000
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14.02.2024
Nutritional Benefits of Beets for Health and Weight Loss
Предоставляем советы и рецепты, помогающие использовать свеклу в кулинарии для достижения оптимального здоровья и поддержания желаемого веса. Книга является неотъемлемым ресурсом для всех, кто стремит... Подробнее000
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14.02.2024
Melon diet the ideal solution for weight loss
We offer readers a unique diet based on the use of melon as the main product in the diet. The book contains recipes using melon, including salads, desserts, soups and drinks, which will not only help ... Подробнее000
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14.02.2024
Strawberry Diet. Recipes and Tips
We offer recipes inspired by this bright and juicy berry fruit. From salads to desserts, every dish is created with strawberries’ nutritional value and health benefits in mind. The book contains usefu... Подробнее000
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14.02.2024
Potato Mono-Diet: Recipes and Tips
A practical guide for people who want to change their lives through healthy eating. We present a compelling case for the benefits of the potato diet and detail its history, principles and plans. The b... Подробнее000
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14.02.2024
The Ginger Diet Healing and Health through Nutrition
The book is a fun guide to using ginger to improve your health and achieve your ideal body shape. We offer readers not only unique recipes for dishes with ginger, but also simple and practical tips on... Подробнее000
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14.02.2024
Diet for chronic gastritis. Tips and recipes
A guide to proper nutrition for people suffering from chronic gastritis. Offers readers a detailed description of the characteristics of the disease, recommended foods and dishes to relieve symptoms a... Подробнее000
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14.02.2024
The author offers readers a wide selection of recipes for every taste — from classic options to exotic tastes. The book contains detailed instructions for making ice cream without special equipment, a... Подробнее000
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14.02.2024
Watermelon diet secrets for quick weight loss
The book offers readers an in-depth understanding of the watermelon diet, including recipes, meal plans, and tips for maintaining a healthy lifestyle. The author provides information about the nutriti... Подробнее000
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14.02.2024
Smoothie diet how to cleanse the body and lose excess weight
In this book you will find many unique smoothie recipes specially designed for cleansing the body and losing weight. The author offers a selection of seasonal fruits, vegetables and herbs that will he... Подробнее000
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14.02.2024
Chocolate heaven delicious and light dishes with chocolate
Is a collection of delicious recipes that focus on using chocolate. Here you will find many options for preparing chocolate desserts, pastries, drinks and main courses that are not only rich in taste,... Подробнее000
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07.02.2024
Valentine’s Day around the world
From ancient rituals to modern celebrations, the book offers a fascinating dive into the history and culture of February 14, showing how love and friendship are celebrated in different countries. Resp... Подробнее000
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07.02.2024
In this book you will find original recipes for milkshakes specially designed for athletes and active people. Each recipe is carefully selected for nutrition and taste to help you achieve peak athleti... Подробнее000
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31.01.2024
Liquid diet for an ideal figure
This book contains an effective and interesting way to lose weight, based on the inclusion of soups, juices, smoothies, etc. in your diet. The book contains balanced recipes, as well as tips on diet p... Подробнее000
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31.01.2024
Healing Through Gluten-free Nutrition
A comprehensive guide to how following a gluten-free diet can lead to significant health improvements. The book includes a list of recipes, nutritional guidelines, and health tips to help readers bala... Подробнее000
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31.01.2024
In this book you will find the most exquisite and original recipes for milkshakes that will conquer your taste and give you a boost of energy for the whole day. The author offers a wide selection of u... Подробнее000
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01.02.2024
The art of desserts: the best cake recipes
This book contains the most exquisite and unique cake recipes that will not leave any sweet lover indifferent. The author offers unique and original desserts for every taste — from classic chocolate a... Подробнее000
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01.02.2024
Healthy Treats. Fruit Salads for Everyone
In book you will find many original and delicious recipes for fruit salads, various combinations of fruits, berries, nuts and spices that not only quench your thirst, but also fill your body with impo... Подробнее000
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01.02.2024
The mystery of kefir. Secrets of an effective diet
In the book you will find many recipes for delicious and healthy dishes, which focus on kefir and its bioactive properties. The author provides detailed instructions for preparing dishes, backs up his... Подробнее000
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01.02.2024
Delicious milkshakes with alcohol
This is an inspiring collection of recipes that will open you up to a world of unique combinations of milk, alcohol and other ingredients. You will find a variety of cocktail recipes, ranging from cla... Подробнее000
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01.02.2024
From tropical fruit blends to spicy and aromatic cocktails, each recipe offers a unique combination of ingredients that will give you an unforgettable taste experience. The book also contains tips on ... Подробнее000
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01.02.2024
In this book you will find amazing milkshake recipes, from classic to modern variations. The author offers many options for every taste and preference: from chocolate and fruit cocktails to nut and be... Подробнее000
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01.02.2024
Raw food diet nutrition basics
A comprehensive guide for anyone interested in a healthy lifestyle and nutrition. The book presents the basic principles of a raw food diet, including choosing and preparing raw foods, the impact of n... Подробнее000
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01.02.2024
Carbohydrate Secrets The Complete Guide to Eating for a Stress-Free Life
This is not just a diet book, it is a guide to a new lifestyle without stress and restrictions, where carbohydrates become your allies in achieving health and wellness. Provides readers with clear, sc... Подробнее000
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01.02.2024
Secrets of cabbage soup, weight loss and health
The book contains extensive information about the nutritional properties of cabbage, the effect of this amazing product on metabolism and metabolism, as well as ways to prepare delicious and healthy d... Подробнее000
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01.02.2024
Secrets of Longevity Rice Diet and its Healing Properties
The book includes extensive information about the nutritional properties of rice, its effect on the body and cooking methods. Based on many studies and clinical observations, the author examines impor... Подробнее000
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01.02.2024
The Grapefruit Diet. An Easy and Tasty Weight Loss Strategy
The book is a comprehensive guide to using grapefruit as a key ingredient to achieve ideal shape and health. The author offers readers unique and delicious grapefruit-based recipes, as well as researc... Подробнее000
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01.02.2024
This is an amazing book that reveals the secrets of strength and health hidden in fresh juices. The author invites readers to immerse themselves in the world of juice detoxes, explaining the principle... Подробнее000
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01.02.2024
Living Nutrition Plant-Dairy Harmony
This is a study of modern trends and approaches to nutrition based on the principles of living and natural nutrition. The author presents readers with a new perspective on plant-based and dairy nutrit... Подробнее000
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01.02.2024
Refusing to Love. The Paths of Russian Love from Pushkin to AI. Part II – The Silver Age
A journey through time to the origins of the phenomenon of Russian love. The book consists of three parts: the Golden Age, the Silver Age, and the Torn Age. The second part presents the search for tru... Подробнее000
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24.01.2024
Banana Healing Nutritional Secrets of the Banana Diet
A practical guide to losing weight based on using bananas as the main ingredient in your diet. The book offers a detailed description of the principles of this diet, including menus, recipes and tips ... Подробнее000
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25.01.2024
Pineapple diet. A juicy path to health and slimness
A practical guide to weight loss based on the use of pineapples as the main ingredient in the diet. The book offers a detailed description of the principles of this diet, including menus, recipes and ... Подробнее000
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17.01.2024
Tasty and satisfying 50 vegetarian dinner recipes for any occasion
From hearty and comforting dishes to light and refreshing dishes, this book has it all. Whether you’re an experienced cook or just starting out on your vegetarian journey, these recipes are sure to sa... Подробнее000
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17.01.2024
Enjoy the taste of 50 delicious and satisfying vegetarian dinner recipes
A collection of varied and healthy dishes designed to satisfy the taste preferences and nutritional needs of all lovers of vegetarian cuisine. The book features creative and easy-to-make recipes inclu... Подробнее000
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17.01.2024
Secrets of Salt Balance Between Harm and Benefit
The book provides readers with information about the dangers of too much salt intake, including possible links to hypertension and cardiovascular disease. At the same time, she also discusses the impo... Подробнее000
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17.01.2024
Sweet poison. Understanding the Hazards of Sugar on Health
The book focuses on the dangers of excessive sugar consumption associated with obesity, diabetes and other diseases. At the same time, the author also examines the benefits of sugar, discussing its im... Подробнее000
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